Cod has been the "faithful friend" of the Portuguese people for 600 years, which stands out as the largest consumer per capita of cod in the world. Being a low fat fish, rich in omega 3, phosphorus, selenium and Vitamin D and B12, cod assumes great importance in a healthy diet and keeps in control of cholesterol and triglycerides in the blood, it strengthens the immune system can prevent cardiovascular diseases, and also fight against natural aging.
Cod has been the "faithful friend" of the Portuguese people for 600 years, which stands out as the largest consumer per capita of cod in the world. Being a low fat fish, rich in omega 3, phosphorus, selenium and Vitamin D and B12, cod assumes great importance in a healthy diet and keeps in control of cholesterol and triglycerides in the blood, it strengthens the immune system can prevent cardiovascular diseases, and also fight against natural aging
Cod has been the "faithful friend" of the Portuguese people for 600 years, which stands out as the largest consumer per capita of cod in the world. Being a low fat fish, rich in omega 3, phosphorus, selenium and Vitamin D and B12, cod assumes great importance in a healthy diet and keeps in control of cholesterol and triglycerides in the blood, it strengthens the immune system can prevent cardiovascular diseases, and also fight against natural aging.
Cod has been the "faithful friend" of the Portuguese people for 600 years, which stands out as the largest consumer per capita of cod in the world. Being a low fat fish, rich in omega 3, phosphorus, selenium and Vitamin D and B12, cod assumes great importance in a healthy diet and keeps in control of cholesterol and triglycerides in the blood, it strengthens the immune system can prevent cardiovascular diseases, and also fight against natural aging.
Mackerel prevents cardiovascular diseases. Due to its excellent nutritional composition with regard to polyunsaturated fatty acids, more specifically omega 3, and its low concentration of fatty acids ...