Mackerel prevents cardiovascular diseases. Due to its excellent nutritional composition with regard to polyunsaturated fatty acids, more specifically omega 3, and its low concentration of fatty acids ...
These distinctive mussels are grown in the nutrient rich waters around New Zealand. They're utterly delicious and their distinctive green shells give them a great look on the plate.
Bacalhau - salted, dried codfish - is Portugal’s beloved national dish. Caught in the North Atlantic seas off the coast of Norway and Iceland and dehydrated using age old methods. Sold Whole and will be cut according to the diagram
Loin of the species Gadus Morhua, caught by line. These loins are taken from the noblest part of the cod, after a long curing process carried out in a traditional way in order to give it the maximum flavor.
This product contains raw fish and must be cooked thoroughly. A superb sweet, white, textured fish, sea bass is a popular feature of menus but you can easily cook it at home.
Small Horse Mackerel is an excellent source of vitamins A, D and B12. It has a high content of EPA and DHA (Omega-3) fatty acids. Exact values will vary according to fat content.