Cod has been the "faithful friend" of the Portuguese people for 600 years, which stands out as the largest consumer per capita of cod in the world. Being a low fat fish, rich in omega 3, phosphorus, selenium and Vitamin D and B12, cod assumes great importance in a healthy diet and keeps in control of cholesterol and triglycerides in the blood, it strengthens the immune system can prevent cardiovascular diseases, and also fight against natural aging
Cod has been the "faithful friend" of the Portuguese people for 600 years, which stands out as the largest consumer per capita of cod in the world. Being a low fat fish, rich in omega 3, phosphorus, selenium and Vitamin D and B12, cod assumes great importance in a healthy diet and keeps in control of cholesterol and triglycerides in the blood, it strengthens the immune system can prevent cardiovascular diseases, and also fight against natural aging.
These are peeled, deveined and gently cooked ready to be added chilled to salads, or stirred through pasta dishes, rice dishes or stir fries moments before serving to quickly heat through whilst retaining their succulence.
Holmes I.Q.F Raw Cleaned Squid Tentacles 60-100g (Todarodes pacificus) . It has a firm texture and strong flavour. Wild Caught. Great to make crispy squid tentacles with a sweet and sour sauce.